But with consistency, you can become fluent and automatic at achieving creative and intuitive bursts. It may take several attempts before you become proficient. To be sure, you'll need to practice this skill. I get insights about people I need to connect with, or how I can improve my current relationships. I get clarity about the goals I believe I should be pursuing. I get ideas about how I can be a better husband and father to my three foster children. I often get ideas for articles I'm going to write while doing these thought-dumps. ![]() Now, first thing in the morning, when your creative brain is most attuned, after its subconscious workout while you slept, start writing down whatever comes to mind about those things. You thought about and wrote down the things you're trying to accomplish. It also depends on what you’re really trying to accomplish. In my experience, it's good to loosely direct your thought-dumping toward your goals.Ĭonsider the "requests" you made of your subconscious just before going to bed. Although Gary Vaynerchuck claims to work 20 hours per day, many highly successful people I know work between 36 hours per day. If you're not an experienced journal writer, the idea of "thought-dumping" may be hard to implement. When you write your goals and dreams down first thing every morning, you deepen. This is how he taps into his higher realms of clarity, learning, and creativity - what he calls, "crystallized intelligence." This morning journaling session only needs to be 515 minutes. Thus, rather than focusing on input like most people who check their notifications, Waitzkin's focus is on output. In his journal, he thought-dumps for several minutes. ![]() Unlike 80 percent of people between the ages of 18–44 who check their smartphones within 15 minutes of waking up, Waitzkin goes to a quiet place, does some meditation and grabs his journal. ![]() In a recent interview with Tim Ferriss, Josh Waitzkin, former chess prodigy and tai chi world champion, explains his morning routine to tap into the subconscious breakthroughs and connections experienced while he was sleeping. I have found in the 15+ years of owning a company that morning meetings kill productivity for that day-which is why we moved them to days end. Creativity, after all, is making connections between different parts of the brain. Another great -spot on- article Benjamin. Your subconscious mind has been loosely mind-wandering while you slept, making contextual and temporal connections. Research confirms the brain, specifically the prefrontal cortex, is most active and readily creative immediately following sleep. Recommended: NutriBullet Pro Blender What is your morning routine I wake up between 5:00-6:00am without an alarm.
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![]() ![]() Keep your mind sharp and unwind by playing these classic Patience games. Join more than 1 million people who play more than four million games of Classic Solitaire, Klondike Solitaire, Spider, and Free Cell each month. We've kept the original gameplay and style of this timeless classic, and improved on its graphics and features. Using a keyboard? Use the key combination CTRL + Z to undo a move and CTRL + H to get a hint.This game is considered to be the classic Solitaire game.So, take your time to find the right move. Take your time: the speed with which you complete a game does not yield points.The waste stack serves for cards that are no longer useful. ![]() Try to keep the work stacks neatly arranged and use them to build parts of sequences. Managing columns: try to split columns into 2 different categories: work stacks and waste stacks.Use the undo button to go back and try another column. Empty columns: try to empty columns as quickly as possible and use them as temporary storage to see under cards that are face down, to check if they are useful.You can only do this if there is at least 1 card in each column. You must deal new cards when you can no longer move any cards. So, it is a good idea to arrange the cards by colour as much as possible when starting the game. However, complete sequences can only be cleared to the foundation if they belong to the same suit. For example, a Jack of Clubs can be placed on a Queen of Hearts. When playing with 2 or 4 suits, you can simply move cards to other cards that are one point higher in value, irrespective of the colour. This functions largely in the same way as playing with a single suit, except that you need to take the colours into account. Furthermore, it is important to know that you can place any random card in an empty column and that you go back one step using the undo button. Whenever you move a card that was face down, the previously hidden card will be turned up. For example if the 7, 6, and 5 of Spades are on top of each other, then you can move all three at the same time to an open 8. It is also possible to move several cards at once, if they are all in ascending order with a one point difference. The most important rule of the Spider Solitaire game is that you can only place a card on top of another card that is 1 point higher in value.įor example, you can only place the 2 of Spades on the 3 of Spades (see illustration). It is played with just one suit: Spades! In this game, you do not need to take account of the colours when moving the cards. Level 1 is played differently from the other two levels: 1 suit Our Spider Solitaire game has 3 levels: 1 colour (easy), 2 colours (more challenging), and 4 colours (extremely challenging, only for the real expert). Once you have completed a sequence, it will automatically be moved to the foundation and you can start on the next sequence and so on, until you have cleared the whole tableau. For this purpose, you must arrange all cards in the tableau in descending order in the same suit, from King to Ace. The aim of Spider Solitaire is to move all cards from the tableau to the foundation. The Foundation will ultimately contain all 104 cards, sorted by colour and in order from King to Ace, arranged in 8 stacks.Each column in the tableau gets a new card whenever you tap on this stock. The Stock contains the 50 cards that have not yet been dealt.Here, around half (54 cards) of the 104 cards in play are arranged in 10 columns. The Tableau is the section in which the game is played.To fully understand how to play Spider Solitaire, we will first take a look at the playing field. It is played by 1 person only and uses 2 decks of cards. Spider is a Solitaire game made popular by Microsoft Windows. ![]() Since juice boxes and pouches come in various sizes - 4-ounce sips to 8-ounce gulps - the nutrition details listed here are per ounce. The best boxes of apple juice are sweet but not cloying, flavorful but not so concentrated that they taste like candy. Good juice depends on the flavor of the concentrate and the balance of juice to water and acid. Second, it’s impossible to know what a juice tastes like by simply reading the sugar content. First, organic is no guarantee that a box of juice will taste good. ![]() Tasting through the options turned up a few other labeling issues. Concentrate origin is disclosed on some boxes, but not all. Others come from Uzbekistan, Chile and, in many cases, Turkey. One - Hansen’s Organic Apple - comes from China, for example. And surprisingly - to us, anyway - the concentrates come from different countries. Others taste like syrup - or they’re watery, sour mistakes that taste more like the carton than fruit. Surprisingly, those same ingredients result in a wide variation of flavors. More than a dozen brands crowd store shelves, and nearly all juice boxes and pouches contain the same basic ingredients: apple concentrate, water and citric acid. The compromise? On the occasions that you do tuck a juice box in that lunch bag - whether it’s your child’s or your own - make sure that juice is a good one.īox juices come in a range of flavors, but apple is a top choice. ![]() Health-conscious, sugar-concerned parents may encourage their kids to drink water, but the sweet, crisp kick of fruit juice is clearly a kid favorite. ![]() Policies that address the balance of work and economic security with health and family needs have stalled at the federal level. Federal, State, and Local Policies on Family Leave and Sick Days FMLA and Unpaid Family Leave This data note summarizes state and local policies on paid family leave and sick days and presents new data from the 2016 Kaiser/HRET Employer Health Benefits Survey on the share of firms that offer paid parental leave and paid sick days benefits. 3 The issue of paid leave received some attention during the 2016 election, but the incoming administration has not yet signaled any plans. 2 Approximately seven in ten women with children under age 18 were in the labor market in 2015. ![]() This is particularly salient for women, who are often the primary caretakers for children and also comprise nearly half of the nation’s workers. Employees not covered by these local laws must rely on voluntary employer policies, which can vary considerably. 1 In recent years, there have been a number of local and state initiatives to expand access to paid family leave and sick days in the U.S. does not have national standards on paid family or sick leave. However, unlike most other developed nations, the U.S. ![]() The federal Family and Medical Leave Act (FMLA) passed under the Clinton administration requires eligible employers to provide unpaid family leave. Yet there is no federal requirement for paid leave or sick days, which leaves many individuals, particularly low-income workers, to face tradeoffs such as taking time off while forgoing wages, going to work while sick, or paying for caretakers for their children and family members. So called “fringe benefits” such as paid family leave and sick days can help employees meet their personal and family health care needs, while also fulfilling work responsibilities. The employee may admit to falsifying the document outright, which can then be handled according to your company’s standard disciplinary and absenteeism policies.Workplace benefits are an important part of balancing work, family, and medical needs. (If the employee is not taking FMLA leave, this step is not mandatory, yet it may still be most practical to simply approach the employee about the suspicious documentation first. If the employee fails or refuses to do so, then the employer (through appropriate personnel other than the employee’s immediate supervisor) may contact the health care provider directly for authentication. (Note: Due to HIPAA restrictions, competent medical providers should not be willing to provide more than this basic information anyway.)Īdditionally, in the case of FMLA certifications, if a document is incomplete or seems suspicious, the employer must first approach the employee and provide the employee with an opportunity to “cure” the document. The employer should not request any additional medical information. However, “authentication” should be limited to the most basic, factual inquiry – specifically, providing the appropriate health care provider with a copy of the certification and simply requesting the health care provider to verify that the document was, in fact, provided and signed by that office/professional for the date(s) in question. ![]() The FMLA does permit an employer to contact a medical provider who has supposedly provided medical certification in order to authenticate that document ( CFR §825.307). If the employee is eligible for FMLA, note that the employer runs the added risk of FMLA interference if protected medical leave is denied without following these authentication procedures. However, even if the employee is not taking leave under FMLA, the FMLA procedures for authenticating a medical certification may be useful. It is unclear whether this employee is eligible for or taking medical leave under the Family and Medical Leave Act (FMLA). Thank you for your inquiry regarding requesting verification of suspicious doctor’s notes.īecause of the sensitivity of health information, this practice should be approached carefully. ![]() However, we also reckon that words evolve, and so to the average web user ‘parallax’ means anything that looks as if two components are moving at different speeds or in opposing directions, sorry □ ![]() We’ll show you two simple parallax-esque techniques which are perfect for small implementations – one using some simple Javascript, and the other using just CSS – wow!ītw, we know that neither of these are technically actual parallax systems, hence the phrase ‘ parallax-esque‘. This doesn’t address the core problem of performance though – if you only want the parallax effect on a small area of your site, or are knocking up a proof of concept then why do you need a weighty, complex component? To get the full parallax effect with no lag or glitchy movement can be complicated and to create your own component from scratch would be time-consuming and difficult, particularly when so many good open-source alternatives are available. Mostly, to achieve this effect on your website you would use a plugin or 3rd party library. Some of the most popular ‘wow’ websites will use parallax in ingenious ways to draw the user’s attention and direct their journey through the site. When done properly *, parallax looks superb and adds engaging movement and dynamism to an otherwise static medium. There are currently 252 packages for parallax live on NPM – so perhaps it is a little overdone… □ That amount of interest does however indicate its popularity. This effect is a big deal in the web design world, and doesn’t seem to be going away any time soon. Parallax is an web design effect where the background content (usually imagery) moves at a different pace from the content in front of it when the user scrolls. So, what are our options for adding a basic parallax style effect without any of the baggage? What is parallax? Sadly though, parallax implementations often suffer from being JS heavy and poorly optimised, and can introduce performance problems. Parallax is a popular scrolling effect used on many modern websites, and when done well can look fantastic. Also, the installer script has added the environment configuration in. The Anaconda has been successfully installed on the Fedora Linux system. You will see a successful installation message of Anaconda on your system along with more details of installation files and directories.Īnaconda Successfully Installed on Fedora Linux Intialize Anaconda during InstallationĠ5. Type “yes” to initialize the Anaconda installer on your system. Continue the Anaconda Installer ProcessĠ4. Verify the Anaconda installation directory location and then just hit Enter to continue installer to that directory. Type “yes” to accept the Anaconda license agreement to continue. Use above command to run the downloaded installer script with the bash shell. You need to provide inputs during the installation process as described below:Ġ1. Let’s move to the next step and execute the Anaconda installer script as below: bash anaconda.shįollow the wizard instructions to complete the Anaconda installation process. ![]() Your system is ready to install Anaconda. ![]() chmod +x anaconda.sh Step 2 – How to Install Anaconda on Fedora Now set the execute permission for the script. You can also use the SHA-256 checksum, to make sure the package is safe and properly downloaded. Use the curl command-line utility to download the Anaconda installer script as below: curl -output anaconda.sh Visit the Anaconda installer script download page to check for the latest available versions. sudo dnf install curl -y Step 1 – Download the Anaconda Installerĭownload the Anaconda installer script from its official website. ![]() Execute the following command to install or update the curl package on your system. Generally, the curl package is default installed on the Fedora system. Login to your Fedora system and open a terminal. In this step-by-step tutorial, we will help you to install Anaconda on your Fedora Linux system. Which will provide you with a better environment for faster development. You can use the conda binary for package management with your Python applications. It includes the packages related to data science for various platforms like Linux, Windows, and macOS. It is written in Python and R programming language by data scientists, for data scientists. Anaconda is a distribution that helps us with package management and deployments. With an excellent record of support and service, demonstrated by long term uninterrupted partnerships. We supply market leading products into a number of market sectors, notably Commercial Transport, OEM, Industrial, Bus & Coach, Civil Engineering & Construction, Light Industry, Model & Hobby trade and Speciality Automotive Finishes. It comes in a range of finishes: gloss, satin, eggshell, silk, flat matt. Its water-based with vinyl or acrylic added for durability. HMG are proud to work alongside our customers and our customers business is important to HMG. Emulsion mostly refers to paint used for walls and ceilings. Employing specialists in all areas of pre-treatment, equipment and application of surface coating products. Dulux Emulsion Paint - Cornflower White Tester Pot - 30ml (3) £2.45. Blue babe (5) Blush pink (6) Boho blush (2) Buttermilk (4) California days (2) Chic shadow (11) Coastal glow (2). We supply trade quality DIY and home improvement products at great low prices. Specialising in bespoke product development and manufacturing we have a large product portfolio including wet paint, aerosols and specialist coatings. Buy great products from our dulux emulsion Category online at .uk. HMG’s Head office and primary manufacturing plant is based in Manchester, UK. ![]() Offering innovative and compliant paints and coatings to a variety of markets all backed up with outstanding technical support and customer service.įor this HMG have accepted numerous awards such as the UK Coatings Care award and were the first independent UK Paint Company to be awarded British Standards quality BS5750 (FM1524). ![]() SPC-203N is a high performance stripper that works on most coating chemistries. Ending Today at 10:22PM BST 50m 31s Collection in person. Trever Perkins Magnolia Matt Emulsion Paint. Esdee Paints Limited is one of the leading paint manufacturing companies in India that is well recognized for Automotive Refinishes, Decorative and Wood. It does not store any personal data.Established in 1930 HMG has grown to become the UK’s Leading Independent Paint Manufacturer. It has a neutral pH and is hydrogen peroxide activated. (43) 43 product ratings - Dulux Silk Emulsion Paint Pure Brilliant White Interior Walls & Ceilings 5L. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. At B&Q we know how important it is to find paint that suits your space and your budget, which is why our range of Fleetwood paint also includes a choice of size, finish, and range to help you find the right one for your next project. The cookie is used to store the user consent for the cookies in the category "Performance". Address Kanshu Chemical Industries Shed No. ![]() This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. Apcolite Premium Emulsion is currently available in more than 1700 shades as per the Asian Paints Colour Spectra. for original equipment manufacturers ( OEM ), including OEM lacquers 2.0. This cookie is set by GDPR Cookie Consent plugin. Semigloss water emulsion paints and tinting bases. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". This cookie is set by GDPR Cookie Consent plugin. Appearance, Milky liquid with light blue shade Viscosity, mPaS, 25C, 3 rotors12rpm, 10-100 Solid content, wt, 341 PH, 7-9 Glass transition temperature. These cookies ensure basic functionalities and security features of the website, anonymously. ![]() Necessary cookies are absolutely essential for the website to function properly. ![]() Similarly, whenever players enter or exit a building or dungeon, the game's backend process involves unloading the outdoor scene and loading the corresponding indoor scene (dungeon scene). As a result, Builders may notice a significant increase in loading times when starting the game. In terms of building assets alone, Sandrock utilizes five times more resources than Portia. To put things into perspective, let's compare Sandrock to its predecessor, My Time at Portia. Due to its complexity, we have encountered new challenges that we never encountered in Portia. The amount of resources that require loading directly impacts the duration of the loading process. When launching the game from the main menu or loading your saves, various game assets such as scene visuals and code need to be loaded to ensure smooth gameplay. Additionally, including screenshots/videos or steps to reproduce the issue would be highly appreciated.)Ĭauses and Challenges of Performance Issues in SandrockOne of the main concerns raised by some Builders revolves around the loading times and laggy/unstable frame rates experienced within the town. (While submitting your problems, please provide the following information for us to address them promptly: UserID, server region, room number (if applicable), and log files located at C:\Users\username\AppData\LocalLow\Pathea Games\My Time at Sandrock MultiPlayer - "Player text". Please report any problems or bugs to Discord or Steam We value your feedback immensely, as it plays a vital role in refining the multiplayer experience. We kindly ask for your understanding and patience. Please keep note there may be occasional bugs, server instability, or other issues during the open beta. Your save progress will be carried over to the full version. We'll do some routine server maintenance every two weeks and regularly update during that period. If you're interested in delving deeper into these changes and the reasoning behind them, we encourage you to read the following articles. Our team has incorporated numerous changes into this mode throughout the development process based on your valuable feedback. Collaborate on creating construction projects, engage in battles, and witness the dynamic transformation of the desert town. Our development team invites you to participate in this co-op adventure as you team up with your friends or new buddies online. Welcome to the Multiplayer Open Beta Test, available for everyone until Launch. ![]() In the long run, stocks have outpaced many other types of investments, so an allocation to stocks makes sense for investors interested in growth of investment capital. Since the I Fund holds the stocks of companies in many international countries, it's an excellent way to diversify the stock portion of your TSP portfolio. While investing in stocks is risky (and the I Fund is no exception), it also offers the opportunity to experience gains from equity ownership of companies outside the United States. Although stocks have historically proved to be a good hedge against inflation, there's no guarantee that an investment in the I Fund will grow enough to offset inflation in the future. Since the I Fund is passively managed, it remains fully invested during all market cycles and economic conditions. That being said, past trends don't tell us anything about where the dollar might go next). dollar has generally been trending lower against other major world currencies since the mid-1980s. Depending on your point of view, this "currency risk" may be a welcome source of currency diversification. dollar decreases or increases relative to the value of the currencies of the countries represented in the EAFE index. The EAFE index and I Fund returns are also exposed to currency risk: index prices will rise or fall as the value of the U.S. The efficient market theory would dictate that in the long run, investors will "get paid" for taking on this extra risk. As can be seen from the performance charts and statistics above, the I Fund is more volatile (higher risk) than the C Fund or even the S Fund. Your investment in the TSP I Fund is subject to stock market risk (because the MSCI EAFE index returns will rise and fall during bull and bear markets). To put this in perspective, the expense ratio of the iShares EFA ETF is 6 times higher than that of the TSP I Fund! Risks and Potential Rewards of Investing in the I Fund With an annual expense ratio of 0.053%, the TSP I Fund is a very low cost way to gain diversified exposure to the international stock market. There are many other mutual funds and ETFs that track a similar index as the one followed by the TSP I Fund, for example the Vanguard Developed Markets Index Fund (VTMGX) and iShares MSCI EAFE Index Fund (EFA). The worst drawdown since inception was -60.9%: The chart below shows the historical drawdowns for the TSP I Fund. An initial investment of $1,000 on would today be worth $6,256: As of, the fund has a compound annual growth rate of 5.7%, annualized standard deviation of 17.7%, and Sharpe Ratio of 0.17. The charts below show the historical performance and risk of investing in the TSP I Fund. Sign up for free TSP Fund price and performance updates via email. ![]() ![]() Here, I’ve put together four completely different Doc Martens outfits - one girly, one grunge, one sporty-femme, and one modern glam - proving that you don’t necessarily have to have a super- edgy sense of style to wear them! After all, going full-on punk can be a little (or in my case, a lot!) intimidating. Today, I’m exploring how to wear Doc Martens, with styling tips for a few different aesthetics. Naturally, as I always do when I am inspired by a specific piece or trend, I decided to dig a little deeper. Martens boots have a long-held reputation for being edgy and subversive after all, they are the footwear of choice for punks and rocker chicks alike.Īnd, while I would definitely consider myself to be one of the least edgy people you’ll ever meet, lately, I haven’t been able to help but be inspired by these cool boots and the fashionistas who wear them with all manner of outfits, from casual skinny jeans and flannels to floaty peasant dresses. See the Create a new Color Theme topic in our Extension API section to learn more.Add a bit of edge to your look! | Photo: UOĭr. VS Code's Yeoman extension generator will help you generate the rest of the extension. Customize your colors in your user settings then generate a theme definition file with the Developer: Generate Color Theme From Current Settings command. Creating your own Color ThemeĬreating and publishing a theme extension is easy. More information on semantic tokens and styling rule syntax can be found in the Semantic Highlighting Guide. The section shows the semantic token information (type and any number of modifiers) as well as the styling rules that apply. If semantic tokens are available for the language at the given position and enabled by theme, the inspect tool shows a section semantic token type. To see what semantic tokens are computed and how they are styled, users can use the scope inspector ( Developer: Inspect Editor Tokens and Scopes), which displays information for the text at the current cursor position. To customize a specific theme only, use the following syntax: "lorCustomizations" : You can use IntelliSense while setting lorCustomizations values or, for a list of all customizable colors, see the Theme Color Reference. ![]() To set the colors of VS Code UI elements such as list & trees (File Explorer, suggestions widget), diff editor, Activity Bar, notifications, scroll bar, split view, buttons, and more, use lorCustomizations. You can customize your active color theme with the lorCustomizations and editor.tokenColorCustomizations user settings. workbench.preferredHighContrastLightColorTheme - defaults to "Default High Contrast Light"Ĭustomizing a Color Theme Workbench colors.workbench.preferredHighContrastColorTheme - defaults to "Default High Contrast".workbench.preferredDarkColorTheme - defaults to "Default Dark+".workbench.preferredLightColorTheme - defaults to "Default Light+".To customize the themes that are used when a color scheme changes, you can set the preferred light, dark, and high contrast themes with the settings: There is a setting, toDetectColorScheme, that instructs VS Code to listen to changes to the OS's color scheme and switch to a matching theme accordingly. Windows and macOS support light and dark color schemes. You can search for themes in the Extensions view ( ⇧⌘X (Windows, Linux Ctrl+Shift+X)) search box using the filter. If you find one you want to use, install it and restart VS Code and the new theme will be available. Many more themes have been uploaded to the VS Code Extension Marketplace by the community. There are several out-of-the-box color themes in VS Code for you to try. To do so, set a theme in the Workspace settings. You can also configure a workspace specific theme. Tip: By default, the theme is stored in your user settings and applies globally to all workspaces. Specifies the color theme used in the workbench. The active color theme is stored in your user settings (keyboard shortcut ⌘, (Windows, Linux Ctrl+,)). Select the theme you want and press Enter.Use the cursor keys to preview the colors of the theme.You can also use the keyboard shortcut ⌘K ⌘T (Windows, Linux Ctrl+K Ctrl+T) to display the picker.In VS Code, open the Color Theme picker with File > Preferences > Theme > Color Theme.Configure IntelliSense for cross-compilingĬolor themes let you modify the colors in Visual Studio Code's user interface to suit your preferences and work environment. |
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